Chose-Health-trimmedOur Mission:   To serve the church community with education, referral, and support for the health and healing of the body, mind, and spirit.

Winter Health Series

What is the best New Year’s gift you can receive — knowledge to care for your body.

Our Congregational Health Education Series is offered once a month through the winter on a variety of subjects.  There is no registration fee and preregistration is not necessary.

  • Monday, February 20 at 6 p.m.
    Dr. Sheri Bisby, Neurologist:  Brain Health
  • Monday, March 20 at 6 p.m.
    Dr. David Casper, Dermotologist:  Best Skin Practices
  • Tuesday, April 18 at 6 p.m.
    Jan McCoy, RN:  Stress and Your Health

Yoga and West Coast Pilates

Bring your mat and plenty of water. A $3 donation for Children’s Ministry is appreciated.  For more information, please email Karen Hughes at twofortydesign@hotmail.com.

 Mondays:
  • 4–5 p.m. — Intermediate Yoga/ West Coast Pilates
  • 5–5:15 p.m. — Healthy Eating Talk
  • 5:15-5:45 p.m. — Beginners Yoga

Fun Bike Rides

Our Congregational Health team also organizes a healthy, fun bike rides.  For more information,  please email Karen Hughes at twofortydesign@hotmail.com.